![Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (#521) - The Blog of Author Tim Ferriss Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (#521) - The Blog of Author Tim Ferriss](https://i.ytimg.com/vi/Ojkh7qV-OoA/maxresdefault.jpg)
Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (#521) - The Blog of Author Tim Ferriss
Tim Ferriss - Had a great first experience at the Rise by We center (@risebywe, risebywe.com) in NYC. I've never found one location with so many of my favorite things: trap/hex bar
![Tim Ferriss: "I do think that, a lot of the time, we like to imagine because we're driven, smart, accomplished people that our problems are very complex. At the end of the day, you just need some time in nature and a cold shower and some fucking macadamia ... Tim Ferriss: "I do think that, a lot of the time, we like to imagine because we're driven, smart, accomplished people that our problems are very complex. At the end of the day, you just need some time in nature and a cold shower and some fucking macadamia ...](https://external-preview.redd.it/tim-ferriss-i-do-think-that-a-lot-of-the-time-we-like-to-v0-oycSrKahUpKUPuDZ2Am1I5D7FAmWnWFETP7uBaSBQkU.jpg?auto=webp&s=642793eed7c7dd331d2fcb1755a7125282a04540)
Tim Ferriss: "I do think that, a lot of the time, we like to imagine because we're driven, smart, accomplished people that our problems are very complex. At the end of the day, you just need some time in nature and a cold shower and some fucking macadamia ...
![Amazon.com: Designer PAGG Stack - 4 Hour Body by Tim Ferriss - Burn Fat and Build Muscle : Health & Household Amazon.com: Designer PAGG Stack - 4 Hour Body by Tim Ferriss - Burn Fat and Build Muscle : Health & Household](https://m.media-amazon.com/images/I/41ORvIm5C-L._AC_UF1000,1000_QL80_.jpg)
Amazon.com: Designer PAGG Stack - 4 Hour Body by Tim Ferriss - Burn Fat and Build Muscle : Health & Household
![521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone | The Tim Ferriss Show - PodClips 521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone | The Tim Ferriss Show - PodClips](https://podclips.com/api/v1/image/twitter-share/pY6qtN-2-c.jpg)