Is a push/pull/legs routine or upper/lower routine more effective for a beginner-intermediate lifter? - Quora
![Push, Pull, Legs! Push, Pull, Legs is one of the best splits out their in my opinion. Largely because you … | Weight training workouts, Push workout, Push pull legs Push, Pull, Legs! Push, Pull, Legs is one of the best splits out their in my opinion. Largely because you … | Weight training workouts, Push workout, Push pull legs](https://i.pinimg.com/736x/7f/dd/6f/7fdd6f4b7830b37f7d98db8a2ba814e4.jpg)
Push, Pull, Legs! Push, Pull, Legs is one of the best splits out their in my opinion. Largely because you … | Weight training workouts, Push workout, Push pull legs
![Push / pull / legs - Fitness and Exercises | Push workout, Push pull workout routine, Push pull workout Push / pull / legs - Fitness and Exercises | Push workout, Push pull workout routine, Push pull workout](https://i.pinimg.com/736x/f0/2d/f2/f02df28b66cb82ffb25f6ca098e0baa8.jpg)